Peace is every step : the path of mindfulness in everyday life / Thich Nhat Hanh ; edited by Arnold Kotler.
Record details
- ISBN: 0553351397 (pbk.)
- ISBN: 9780553351392 (pbk.)
- Physical Description: 134 pages ; 21 cm.
- Publisher: New York, NY : Bantam Books, 1992, c1991.
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- Subject:
- Meditation > Zen Buddhism.
Spiritual life > Zen Buddhism.
Available copies
- 1 of 1 copy available at Northwest Indian College.
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- 0 current holds with 1 total copy.
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Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lummi Library | BQ 5410 .N46 1991 | 246998 | Stacks | Reshelving | - |
Foreword | vii | |
Editor's Introduction | ix | |
PART ONE. | Breathe! You Are Alive | |
Twenty-Four Brand-New Hours | 5 | |
The Dandelion Has My Smile | 6 | |
Conscious Breathing | 8 | |
Present Moment Wonderful Moment | 9 | |
Thinking Less | 11 | |
Nourishing Awareness in Each Moment | 12 | |
Sitting Anywhere | 15 | |
Sitting Meditation | 16 | |
Bells of Mindfulness | 18 | |
Cookie of Childhood | 20 | |
Tangerine Meditation | 21 | |
The Eucharist | 22 | |
Eating Mindfully | 23 | |
Washing Dishes | 26 | |
Walking Meditation | 27 | |
Telephone Meditation | 29 | |
Driving Meditation | 31 | |
Decompartmentalization | 34 | |
Breathing and Scything | 36 | |
Aimlessness | 37 | |
Our Life Is a Work of Art | 39 | |
Hope as an Obstacle | 41 | |
Flower Insights | 42 | |
Breathing Room | 45 | |
Continuing the Journey | 48 | |
PART TWO. | Transformation and Healing | |
The River of Feelings | 51 | |
Non-Surgery | 52 | |
Transforming Feelings | 53 | |
Mindfulness of Anger | 56 | |
Pillow-Pounding | 59 | |
Walking Meditation When Angry | 61 | |
Cooking Our Potatos | 62 | |
The Roots of Anger | 63 | |
Internal Formations | 64 | |
Living Together | 67 | |
Suchness | 68 | |
Look into Your Hand | 69 | |
Parents | 70 | |
Nourishing Health Seeds | 73 | |
What's Not Wrong? | 77 | |
Blaming Never Helps | 78 | |
Understanding | 79 | |
Real Love | 80 | |
Meditation on Compassion | 81 | |
Meditation on Love | 84 | |
Hugging Meditation | 85 | |
Investing in Friends | 87 | |
It Is a Great Joy to Hold Your Childchild | 88 | |
Community of Mindful Living | 89 | |
Mindfulness Must Be Engaged | 91 | |
PART THREE. | Peace Is Every Step | |
Interbeing | 95 | |
Flowers and Garbage | 96 | |
Waging Peace | 99 | |
Not Two | 100 | |
Healing the Wounds of War | 101 | |
The Sun My Heart | 103 | |
Looking Deeply | 104 | |
The Art of Mindful Living | 106 | |
Nourishing Awareness | 109 | |
A Love Letter to Your Congressman | 110 | |
Citizenship | 111 | |
Ecology of Mind | 113 | |
The Roots of War | 114 | |
Like a Leaf, We Have Many Stems | 116 | |
We Are All Linked to Each Other | 118 | |
Reconciliation | 119 | |
Call Me by My True Names | 121 | |
Suffering Nourishes Compassion | 125 | |
Love in Action | 126 | |
The River | 130 | |
Entering the Twenty-First Century | 133 |