Your guide to getting fit / Ivan Kusinitz, Morton Fine.
This is a practical guide to understanding?tness and developing a successful personal?tness program. It provides basic physiological information and outlines the?tness process, allowing the instructor to serve as advisor while the student creates his or her own?tness program.
Record details
- ISBN: 155934380X
- ISBN: 9781559343800
- Physical Description: xv, 320 pages : illustrations ; 24 cm
- Edition: 3rd ed.
- Publisher: Mountain View, Calif. : Mayfield Pub. Co., ©1995.
Content descriptions
- General Note:
- Includes index.
Search for related items by subject
- Subject:
- Physical fitness.
Available copies
- 1 of 1 copy available at Northwest Indian College.
Holds
- 0 current holds with 1 total copy.
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lummi Library | GV 481 .K87 1995 | 257841 | Stacks | Available | - |
Electronic resources
- Version of Resource: http://catdir.loc.gov/catdir/toc/mh023/94034354.html
- Table of contents
- Related Resource: http://catdir.loc.gov/catdir/description/mh024/94034354.html
- Publisher description
LDR | 01992cam a2200433 a 4500 | ||
---|---|---|---|
001 | 21187 | ||
003 | NWIC | ||
005 | 20181008164949.0 | ||
008 | 940804s1995 caua 001 0 eng | ||
010 | . | ‡a 94034354 | |
035 | . | ‡a(OCoLC)31010987 | |
040 | . | ‡aDLC ‡beng ‡cDLC ‡dBTCTA ‡dLVB ‡dBAKER ‡dYDXCP ‡dOCLCQ ‡dOCLCF ‡dOCLCQ ‡dOCLCO ‡dOCLCQ ‡dCD5 ‡dOCLCQ ‡dCNO ‡dOCLCQ | |
020 | . | ‡a155934380X ‡q(acid-free recycled paper) | |
020 | . | ‡a9781559343800 ‡q(acid-free recycled paper) | |
035 | . | ‡a(OCoLC)31010987 | |
050 | 0 | 0. | ‡aGV481 ‡b.K86 1995 |
082 | 0 | 0. | ‡a613.7 ‡220 |
100 | 1 | . | ‡aKusinitz, Ivan. |
245 | 1 | 0. | ‡aYour guide to getting fit / ‡cIvan Kusinitz, Morton Fine. |
250 | . | ‡a3rd ed. | |
260 | . | ‡aMountain View, Calif. : ‡bMayfield Pub. Co., ‡c©1995. | |
300 | . | ‡axv, 320 pages : ‡billustrations ; ‡c24 cm | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
500 | . | ‡aIncludes index. | |
520 | . | ‡aThis is a practical guide to understanding?tness and developing a successful personal?tness program. It provides basic physiological information and outlines the?tness process, allowing the instructor to serve as advisor while the student creates his or her own?tness program. | |
650 | 0. | ‡aPhysical fitness. | |
700 | 1 | . | ‡aFine, Morton. |
776 | 0 | 8. | ‡iOnline version: ‡aKusinitz, Ivan. ‡tYour guide to getting fit. ‡b3rd ed. ‡dMountain View, Calif. : Mayfield Pub. Co., ©1995 ‡w(OCoLC)762181580 |
856 | 4 | 1. | ‡3Table of contents ‡uhttp://catdir.loc.gov/catdir/toc/mh023/94034354.html |
856 | 4 | 2. | ‡3Publisher description ‡uhttp://catdir.loc.gov/catdir/description/mh024/94034354.html |
938 | . | ‡aBaker & Taylor ‡bBKTY ‡c41.55 ‡d41.55 ‡i155934380X ‡n0002551177 ‡sactive | |
938 | . | ‡aBaker and Taylor ‡bBTCP ‡n94034354 | |
938 | . | ‡aYBP Library Services ‡bYANK ‡n100069666 | |
029 | 1 | . | ‡aAU@ ‡b000011144641 |
994 | . | ‡aZ0 ‡bWANIC | |
948 | . | ‡hHELD BY WANIC - 74 OTHER HOLDINGS | |
901 | . | ‡aocm31010987 ‡bOCoLC ‡c21187 ‡tbiblio |