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Your guide to getting fit
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Electronic resources
http://catdir.loc.gov/catdir/toc/mh023/94034354.html - Table of contents
Available copies
- 1 of 1 copy available at Northwest Indian College.
Current holds
0 current holds with 1 total copy.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lummi Library | GV 481 .K87 1995 | 257841 | Stacks | Available | - |
Record details
- ISBN: 155934380X
- ISBN: 9781559343800
-
Physical Description:
print
xv, 320 pages : illustrations ; 24 cm - Edition: 3rd ed.
- Publisher: Mountain View, Calif. : Mayfield Pub. Co., ©1995.
Content descriptions
| General Note: | Includes index. |
| Summary, etc.: | This is a practical guide to understanding?tness and developing a successful personal?tness program. It provides basic physiological information and outlines the?tness process, allowing the instructor to serve as advisor while the student creates his or her own?tness program. |
Search for related items by subject
| Subject: | Physical fitness |
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Showing Item 1 of 17