Record Details



Enlarge cover image for Exercises for osteoporosis : a safe and effective way to build bone density and muscle strength / Dianne Daniels ; photography by Peter Field Peck. Book

Exercises for osteoporosis : a safe and effective way to build bone density and muscle strength / Dianne Daniels ; photography by Peter Field Peck.

Daniels, Dianne. (Author).

Record details

  • ISBN: 1578261791
  • ISBN: 9781578261796
  • Physical Description: 150 p. : ill. ; 23 cm.
  • Edition: Rev. ed.
  • Publisher: New York : HealthyLiving Books, c2005.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Formatted Contents Note:
Does exercise really build bone? -- A future epidemic -- Are you at risk? -- Taking added precautions: medications and supplements -- The most common fracture sites -- Why these exercises were chosen -- Exercise precautions -- How to use this book -- Exercises -- Skeletal alignment -- A good time to start -- Programs.
Subject:
Osteoporosis > Exercise therapy.

Available copies

  • 1 of 1 copy available at Northwest Indian College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lummi Library RC 931 .O73 D53 266312 Stacks Available -

Electronic resources