Book
Exercises for osteoporosis : a safe and effective way to build bone density and muscle strength / Dianne Daniels ; photography by Peter Field Peck.
Record details
- ISBN: 1578261791
- ISBN: 9781578261796
- Physical Description: 150 p. : ill. ; 23 cm.
- Edition: Rev. ed.
- Publisher: New York : HealthyLiving Books, c2005.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references.
- Formatted Contents Note:
- Does exercise really build bone? -- A future epidemic -- Are you at risk? -- Taking added precautions: medications and supplements -- The most common fracture sites -- Why these exercises were chosen -- Exercise precautions -- How to use this book -- Exercises -- Skeletal alignment -- A good time to start -- Programs.
Search for related items by subject
- Subject:
- Osteoporosis > Exercise therapy.
Available copies
- 1 of 1 copy available at Northwest Indian College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lummi Library | RC 931 .O73 D53 | 266312 | Stacks | Available | - |
Electronic resources
- Related Resource: http://www.e-streams.com/es0804/es0804_4044.html
- Book review (E-STREAMS)
- Related Resource: http://www.loc.gov/catdir/enhancements/fy0826/2004021928-b.html
- Contributor biographical information
- Related Resource: http://www.loc.gov/catdir/enhancements/fy0826/2004021928-d.html
- Publisher description