Weight-resistance yoga : practicing embodied spirituality / Max Popov.
"Applying the wisdom of hatha yoga to weight-lifting exercises, fitness trainer Max Popov's Weight-Resistance Yoga reveals the path to transforming strength-training sessions into a mindful, calm, and meditative yoga practice."--P. [4] of cover.
Record details
- ISBN: 9781594773907 (pbk.)
- ISBN: 1594773904 (pbk.)
- ISBN: 9781594778162 (ebk.)
- ISBN: 1594778167 (ebk.)
- Physical Description: xvii, 206 p. : ill. ; 26 cm.
- Publisher: Rochester, Vt. : Healing Arts Press, c2011.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
Search for related items by subject
- Subject:
- Hatha yoga.
Weight training.
Available copies
- 1 of 1 copy available at Northwest Indian College.
Holds
- 0 current holds with 1 total copy.
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lummi Library | RA 781.7 .P66 2011 | 279841 | Stacks | Reshelving | - |