More yoga for the rest of us [videorecording] / with Peggy Cappy ; producer, John Baynard.
Presented in three easy-to-do segments: part 1. stretches the body, benefitting the legs, hips and back -- part 2. is a series of standing poses that increases leg strength and balance -- part 3. is a guided relaxation exercise that reduces stress and quiets the mind.
Record details
- ISBN: 1593751532 :
- ISBN: 9781593751531
- Physical Description: 1 videodisc (85 min.) : sound, color ; 4 3/4 in.
- Publisher: Boston, Mass. : WGBH Boston Video, c2004.
Content descriptions
General Note: | "Yoga for everybody"--Container. Special bonus footage: Travel to Peterborough, New Hampshire to visit Peggy Cappy and some of her students, adults of all ages who suffer from a range of ailments and who have benefited greatly from their yoga practice. Their success stories, combined with Peggy's unique approach, will inspire you to begin this gentle and effective yoga program or continue what you began with the first video. |
Creation/Production Credits Note: | Camera, John Baynard ; editor, Mary E. Fenton ; executive producer, Laurie Donnelly ; photographer, Peter Wrenn. |
Participant or Performer Note: | Instructor, Peggy Cappy. |
Target Audience Note: | MPAA rating: Not rated. |
System Details Note: | DVD; Dolby Digital, NTSC, Region 1. |
Language Note: | Closed-captioned. |
Search for related items by subject
Subject: | Hatha yoga. Physical fitness. |
Genre: | Instructional videos. Video recordings for the hearing impaired. |
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245 | 0 | 0. | ‡aMore yoga for the rest of us ‡h[videorecording] / ‡cwith Peggy Cappy ; producer, John Baynard. |
246 | 3 | 0. | ‡aYoga for the rest of us with Peggy Cappy |
260 | . | ‡aBoston, Mass. : ‡bWGBH Boston Video, ‡cc2004. | |
300 | . | ‡a1 videodisc (85 min.) : ‡bsound, color ; ‡c4 3/4 in. | |
336 | . | ‡atwo-dimensional moving image ‡btdi ‡2rdacontent | |
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346 | . | ‡bNTSC ‡2rda | |
347 | . | ‡avideo file ‡bDVD video ‡eregion 1 ‡2rda | |
538 | . | ‡aDVD; Dolby Digital, NTSC, Region 1. | |
546 | . | ‡aClosed-captioned. | |
511 | 0 | . | ‡aInstructor, Peggy Cappy. |
508 | . | ‡aCamera, John Baynard ; editor, Mary E. Fenton ; executive producer, Laurie Donnelly ; photographer, Peter Wrenn. | |
500 | . | ‡a"Yoga for everybody"--Container. | |
520 | . | ‡aPresented in three easy-to-do segments: part 1. stretches the body, benefitting the legs, hips and back -- part 2. is a series of standing poses that increases leg strength and balance -- part 3. is a guided relaxation exercise that reduces stress and quiets the mind. | |
521 | 8 | . | ‡aMPAA rating: Not rated. |
500 | . | ‡aSpecial bonus footage: Travel to Peterborough, New Hampshire to visit Peggy Cappy and some of her students, adults of all ages who suffer from a range of ailments and who have benefited greatly from their yoga practice. Their success stories, combined with Peggy's unique approach, will inspire you to begin this gentle and effective yoga program or continue what you began with the first video. | |
650 | 0. | ‡aHatha yoga. | |
650 | 0. | ‡aPhysical fitness. | |
655 | 0. | ‡aInstructional videos. | |
655 | 7. | ‡aVideo recordings for the hearing impaired. ‡2lcgft | |
700 | 1 | . | ‡aCappy, Peggy. |
700 | 1 | . | ‡aBaynard, John. |
710 | 2 | . | ‡aWGBH Video (Firm) |
994 | . | ‡aZ0 ‡bWANIC | |
948 | . | ‡hNO HOLDINGS IN WANIC - 346 OTHER HOLDINGS | |
901 | . | ‡aocm57073111 ‡bOCoLC ‡c33057 ‡tbiblio |