DVD
Easy yoga for easing pain [videorecording] / PBS ; WGBH Educational Foundation ; producer, director, John Baynard.
Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
Record details
- ISBN: 9781608836147
- ISBN: 1608836142
- Physical Description: 1 videodisc (53 min.) : sound, color ; 4 3/4 in.
- Edition: Widescreen [version].
- Publisher: [Brighton, MA] : Distributed by PBS Distribution, c2012.
Content descriptions
| General Note: | Title from container and the Web. Duration from container. Duration on disc surface is 110 min. Bonus features: Bounce and shake (Qi gong), resistance band exercise, documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains. "Yoga for the rest of us." |
| Participant or Performer Note: | Instructor, Peggy Cappy. |
| System Details Note: | DVD; Region 1, NTSC; Stereo. |
| Language Note: | In English with English SDH subtitles for the deaf and hard of hearing. |
Search for related items by subject
| Subject: | Yoga. Pain > Treatment. |
| Genre: | Nonfiction television programs. Video recordings for the hearing impaired. |
Available copies
- 1 of 1 copy available at Northwest Indian College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lummi Library | DVD 562 RA 781.7 .E279 2012 | 280715 | DVD | Available | - |