DVD
Denise Austin Pilates for every body
A non-impact Pilates exercise program for all levels of fitness, designed to shape, stretch, and tone, featuring: floor workout; resistance training; stretching; "Pilates twist"; integrated Pilates workout.
Record details
- Physical Description: 1 videodisc (45 min.) : sound, color ; 4 3/4 in.
- Edition: Full screen.
- Publisher: Santa Monica, CA : Artisan Home Entertainment, c2002.
Content descriptions
- General Note:
- Instructional program.Subtitle on disc label: The complete workout to strengthen, lengthen and tone your body."PPI Entertainment."Program content: c2002."Recommended equipment: resistance band, chair for support"--Container."Catalog no. 13168"--Disc label.
- Creation/Production Credits Note:
- Original music, Tree Adams.
- Participant or Performer Note:
- Instructor, Denise Austin.
- Target Audience Note:
- Not rated.
- System Details Note:
- DVD; Region 1; full screen presentation; Dolby surround.
- Language Note:
- Closed-captioned.
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Available copies
- 1 of 1 copy available at Northwest Indian College.
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lummi Library | DVD 620 RA 781 .P55 2002 | 282964 | DVD | Available | - |