Record Details



Enlarge cover image for Grieving mindfully : a compassionate and spiritual guide to coping with loss / Sameet M. Kumar. Book

Grieving mindfully : a compassionate and spiritual guide to coping with loss / Sameet M. Kumar.

Kumar, Sameet M. (Author).

Summary:

In this book, grieving readers find a new understanding of their own grief process. Dr. Kumar offers readers ways to cope with the events and situations that trigger personal grief and presents strategies for making life more meaningful by acknowledging death and working to embrace life.

Record details

  • ISBN: 1572244011
  • ISBN: 9781572244016
  • Physical Description: xii, 157 pages ; 23 cm
  • Publisher: Oakland, CA : New Harbinger Publications, �2005.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 155-157).
Formatted Contents Note:
Part I: Orientation to Grieving -- 1. What Is Grief? -- 2. What Is Mindfulness? -- 3. The Spiral Staircase of Grief -- 4. The First Year -- Part II: Getting Through It Versus Getting Over It -- 5. Closure and Transformation -- 6. The Transformative Search for Meaning in Grief 7. Grief Versus Depression -- Part III: Living with Grief -- 8. Learning from Grief -- 9. Channeling Grief to Life -- 10. Grieving Mindfully, Living Mindfully.
Subject:
Grief.
Loss (Psychology)
Bereavement.
Grief > Religious aspects.

Available copies

  • 0 of 1 copy available at Northwest Indian College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lummi Library BF 575 .G7 K86 2005 285982 Stacks Checked out 07/02/2024

Electronic resources