Record Details



Enlarge cover image for Stretching in the office / Bob Anderson ; illustrations by Jean Anderson. Book

Stretching in the office / Bob Anderson ; illustrations by Jean Anderson.

Summary:

Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.

Record details

  • ISBN: 0936070293
  • ISBN: 9780936070292
  • ISBN: 0936070285
  • ISBN: 9780936070285
  • Physical Description: xi, 99, 35 pages : illustrations ; 23 cm
  • Publisher: Bolinas, CA : Shelter Publications, 2002.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 88-91) and index.
Subject:
Stretching exercises.
Clerks > Health and hygiene.
Electronic data processing personnel > Health and hygiene.
Muscle Stretching Exercises.

Available copies

  • 1 of 1 copy available at Northwest Indian College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lummi Library RA 781.63 .A53 2002 287148 Stacks Reshelving -

Electronic resources


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