Yoga for your spiritual muscles : a complete yoga program to strengthen body and spirit / Rachel Schaeffer ; photographs by Adam Mastoon and David S. Waitz.
An "illustrated, step-by-step yoga program"--Cover.
Record details
- ISBN: 0835607631
- ISBN: 9780835607636
- Physical Description: xi, 193 pages : illustrations ; 28 cm
- Edition: 1st Quest ed.
- Publisher: Wheaton, Ill. : Quest Books, 1998.
Content descriptions
- Formatted Contents Note:
- What are spiritual muscles? -- Awareness -- Acceptance -- Focus -- Flexibility -- Balance -- Confidence -- Peace -- Strength -- Compassion -- Energy -- Playfulness -- Connectedness.
Search for related items by subject
- Subject:
- Hatha yoga.
Hatha yoga.
Hatha yoga.
Available copies
- 1 of 1 copy available at Northwest Indian College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lummi Library | RA 781.7 .S295 1998 | 100000455 | Stacks | Available | - |
Electronic resources
Related Resource: http://catdir.loc.gov/catdir/enhancements/fy1413/97041048-d.html
- Publisher description