Book
How to ADHD : an insider's guide to working with your brain (not against it) / Jessica McCabe.
Summary:
"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"-- Provided by publisher.
Record details
- ISBN: 9780593578940
- ISBN: 0593578945
- Physical Description: xx, 443 pages : illustrations ; 24 cm.
- Edition: First edition.
- Publisher: New York : Rodale, [2024]
- Copyright: ©2024
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- How to fail at everything -- How to ADHD -- How to (hyper) focus -- How to (executive) function -- How to sleep -- How to see time -- How to motivate your brain -- How to remember stuff -- How to feel -- How to people -- How to make ADHD harder -- How to heart -- How to change the world -- Stories and endings -- Wait, one more thing!!! -- Appendices.
Search for related items by subject
- Subject:
- Attention-deficit hyperactivity disorder > Popular works.
People with attention-deficit hyperactivity disorder > Life skills guides.
Personal coaching > Popular works.
PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD)
FAMILY & RELATIONSHIPS / Attention Deficit Disorder (ADD-ADHD)
SELF-HELP / Self-Management.
Attention-deficit-disordered adults
Attention-deficit hyperactivity disorder
Personal coaching
Attention-deficit hyperactivity disorder.
Attention-deficit-disordered adults > Life skills guides.
Helping behavior. - Genre:
- Self-help publications.
Life skills guides
Popular works
Self-help publications.
Available copies
- 1 of 1 copy available at Northwest Indian College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lummi Library | RJ 506 .H9 M42345 2024 | 100000590 | Stacks | Available | - |
| LDR | 03689cam a2200697 i 4500 | ||
|---|---|---|---|
| 001 | 47258 | ||
| 003 | NWIC | ||
| 005 | 20241002145444.0 | ||
| 008 | 230920t20242024nyua e 001 0 eng | ||
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| 037 | . | ‡bRandom House Inc, Attn Order Entry 400 Hahn rd, Westminster, MD, USA, 21157 ‡nSAN 201-3975 | |
| 042 | . | ‡apcc | |
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| 100 | 1 | . | ‡aMcCabe, Jessica, ‡d1982- ‡eauthor. |
| 245 | 1 | 0. | ‡aHow to ADHD : ‡ban insider's guide to working with your brain (not against it) / ‡cJessica McCabe. |
| 246 | 3 | . | ‡aHow to Attention Deficit Hyperactivity Disorder |
| 246 | 3 | 0. | ‡aInsider's guide to working with your brain (not against it) |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York : ‡bRodale, ‡c[2024] | |
| 264 | 4. | ‡c©2024 | |
| 300 | . | ‡axx, 443 pages : ‡billustrations ; ‡c24 cm. | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | 0. | ‡tHow to fail at everything -- ‡tHow to ADHD -- ‡tHow to (hyper) focus -- ‡tHow to (executive) function -- ‡tHow to sleep -- ‡tHow to see time -- ‡tHow to motivate your brain -- ‡tHow to remember stuff -- ‡tHow to feel -- ‡tHow to people -- ‡tHow to make ADHD harder -- ‡tHow to heart -- ‡tHow to change the world -- ‡tStories and endings -- ‡tWait, one more thing!!! -- ‡gAppendices. |
| 520 | . | ‡a"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aAttention-deficit hyperactivity disorder ‡vPopular works. | |
| 650 | 0. | ‡aPeople with attention-deficit hyperactivity disorder ‡vLife skills guides. | |
| 650 | 0. | ‡aPersonal coaching ‡vPopular works. | |
| 650 | 7. | ‡aPSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD) ‡2bisacsh | |
| 650 | 7. | ‡aFAMILY & RELATIONSHIPS / Attention Deficit Disorder (ADD-ADHD) ‡2bisacsh | |
| 650 | 7. | ‡aSELF-HELP / Self-Management. ‡2bisacsh | |
| 650 | 7. | ‡aAttention-deficit-disordered adults ‡2fast | |
| 650 | 7. | ‡aAttention-deficit hyperactivity disorder ‡2fast | |
| 650 | 7. | ‡aPersonal coaching ‡2fast | |
| 650 | 7. | ‡aAttention-deficit hyperactivity disorder. ‡2sears | |
| 650 | 7. | ‡aAttention-deficit-disordered adults ‡vLife skills guides. ‡2sears | |
| 650 | 7. | ‡aHelping behavior. ‡2sears | |
| 655 | 0. | ‡aSelf-help publications. | |
| 655 | 7. | ‡aLife skills guides ‡2fast | |
| 655 | 7. | ‡aPopular works ‡2fast | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft | |
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