Record Details



Enlarge cover image for The college wellness guide / Casey Rowley Barneson and the staff of The Princeton review. Book

The college wellness guide / Casey Rowley Barneson and the staff of The Princeton review.

Summary:

"College is a transformative, thrilling opportunity for students, but it can also be full of stress and anxiety. That's why this book is filled with actionable steps and reassuring tips for building positive habits, managing schedules, and making the most of life on campus. Backed by years of counseling expertise, the advice within will empower you to take control of your daily routines and achieve a healthy balance in college life"--Back cover.

Record details

  • ISBN: 9780593450390
  • ISBN: 0593450396
  • Physical Description: viii, 272 pages ; 21 cm
  • Edition: 1st edition.

Content descriptions

General Note:
"Foreward by Robert Franek"--on front cover.
Formatted Contents Note:
Unit one : student assessment -- Unit two : mental health -- Unit three : physical health -- Unit four : social health -- Unit five : future health.
Subject:
College students > Health and hygiene.
College students > Mental health.
College students > Time management.
Career development.
Finance, Personal.
Career Mobility
Finance, Personal.
College students > Time management.
College students > Mental health.
College students > Health and hygiene.
College students > Health and hygiene.
College student orientation > United States.
College students > Mental health.
College students > Nutrition.
College students > Conduct of life.
College students > Nutrition
College students > Mental health
College students > Conduct of life
Career development.
Genre:
Self-help publications.
Self-help publications.

Available copies

  • 0 of 1 copy available at Northwest Indian College.

Holds

  • 0 current holds with 1 total copy.
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