The college wellness guide - Northwest Indian College

Enlarge cover image for The college wellness guide / Casey Rowley Barneson and the staff of The Princeton review.

Book

The college wellness guide / Casey Rowley Barneson and the staff of The Princeton review.

Barneson, Casey Rowley, (author.).

Summary:

"College is a transformative, thrilling opportunity for students, but it can also be full of stress and anxiety. That's why this book is filled with actionable steps and reassuring tips for building positive habits, managing schedules, and making the most of life on campus. Backed by years of counseling expertise, the advice within will empower you to take control of your daily routines and achieve a healthy balance in college life"--Back cover.

Record details

ISBN: 9780593450390
ISBN: 0593450396
Physical Description: viii, 272 pages ; 21 cm
Edition: 1st edition.
Copyright: ©2021

Content descriptions

General Note:: "Foreward by Robert Franek"--on front cover.
Formatted Contents Note:: Unit one : student assessment -- Unit two : mental health -- Unit three : physical health -- Unit four : social health -- Unit five : future health.

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0 of 1 copy available at Northwest Indian College.

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Location	Call Number / Copy Notes	Barcode	Shelving Location	Status	Due Date

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LDR	03019cam a2200589 i 4500
001	47292
003	NWIC
005	20241104141438.0
008	210804s2021 xx 000 0 eng d
040		.	‡aRB0 ‡beng ‡erda ‡cRB0 ‡dOCLCO ‡dOCL ‡dWAU ‡dOCLCO ‡dOCLCQ ‡dOCLCL
020		.	‡a9780593450390 ‡q(paperback)
020		.	‡a0593450396 ‡q(paperback)
035		.	‡a(OCoLC)1262751808
082	0	4.	‡a378.1/98 ‡qOCoLC ‡223/eng/20230216
100	1	.	‡aBarneson, Casey Rowley, ‡eauthor.
245	1	4.	‡aThe college wellness guide / ‡cCasey Rowley Barneson and the staff of The Princeton review.
246	1	.	‡iSubtitle on cover : ‡aStudent's guide to managing mental, physical and social health on campus
246	1	.	‡iAt head of title : ‡aPrinceton review
250		.	‡a1st edition.
264		1.	‡aNew York : ‡aPenguin Random House, ‡c[2021]
264		4.	‡c©2021
300		.	‡aviii, 272 pages ; ‡c21 cm
336		.	‡atext ‡2rdacontent
337		.	‡aunmediated ‡2rdamedia
338		.	‡avolume ‡2rdacarrier
500		.	‡a"Foreward by Robert Franek"--on front cover.
505	0	.	‡aUnit one : student assessment -- Unit two : mental health -- Unit three : physical health -- Unit four : social health -- Unit five : future health.
520		.	‡a"College is a transformative, thrilling opportunity for students, but it can also be full of stress and anxiety. That's why this book is filled with actionable steps and reassuring tips for building positive habits, managing schedules, and making the most of life on campus. Backed by years of counseling expertise, the advice within will empower you to take control of your daily routines and achieve a healthy balance in college life"--Back cover.
650		0.	‡aCollege students ‡xHealth and hygiene.
650		0.	‡aCollege students ‡xMental health.
650		0.	‡aCollege students ‡xTime management.
650		0.	‡aCareer development.
650		0.	‡aFinance, Personal.
650		2.	‡aCareer Mobility
650		7.	‡aFinance, Personal. ‡2fast ‡0(OCoLC)fst00924449
650		7.	‡aCollege students ‡xTime management. ‡2fast ‡0(OCoLC)fst00868065
650		7.	‡aCollege students ‡xMental health. ‡2fast ‡0(OCoLC)fst00868023
650		7.	‡aCollege students ‡xHealth and hygiene. ‡2fast ‡0(OCoLC)fst00868011
650		0.	‡aCollege students ‡xHealth and hygiene.
650		0.	‡aCollege student orientation ‡zUnited States.
650		0.	‡aCollege students ‡xMental health.
650		0.	‡aCollege students ‡xNutrition.
650		0.	‡aCollege students ‡xConduct of life.
650		7.	‡aCollege students ‡xNutrition ‡2fast
650		7.	‡aCollege students ‡xMental health ‡2fast
650		7.	‡aCollege students ‡xConduct of life ‡2fast
650		7.	‡aCareer development. ‡2fast ‡0(OCoLC)fst00847280
655		7.	‡aSelf-help publications. ‡2fast ‡0(OCoLC)fst01941328
655		7.	‡aSelf-help publications. ‡2lcgft
901		.	‡aon1262751808 ‡bOCoLC ‡c47292 ‡tbiblio