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Your guide to getting fit

Book
Call number:
GV 481 .K87 1995
Publisher:
Mountain View, Calif. : Mayfield Pub. Co., ©1995.
ISBN:
155934380X
Edition:
3rd ed.
Phys. Desc.:
xv, 320 pages : illustrations ; 24 cm
Record Holdings Details
Location Shelving Location Call Number Status
Lummi Library Stacks GV 481 .K87 1995 Available

Exercise & physical fitness

Book
Call number:
RA 781 .K573
Publisher:
Guilford, CT : Dushkin Pub. Group, c1992.
ISBN:
0879678712
Edition:
1st ed.
Phys. Desc.:
xiv, 157 p. : ill. ; 24 cm.
Record Holdings Details
Location Shelving Location Call Number Status
Lummi Library Stacks RA 781 .K573 Available

POOH'S LITTLE FITNESS BOOK

Book
Call number:
NF 613.7
Publisher:
NY : DUTTON 1996.
ISBN:
0-525-45414-4
Phys. Desc.:
80
Record Holdings Details
Location Shelving Location Call Number Status
Lummi Library NF NF 613.7 Available

More yoga for the rest of us

DVD
Call number:
DVD 561 RA 781.7 .M67 2004
Publisher:
Boston, Mass. : WGBH Boston Video, c2004.
ISBN:
1593751532 :
Phys. Desc.:
1 videodisc (85 min.) : sound, color ; 4 3/4 in.
Record Holdings Details
Location Shelving Location Call Number Status
Lummi Library DVD DVD 561 RA 781.7 .M67 2004 Available

Get fit, stay fit

Book
Call number:
RA 781 .P67
Publisher:
Boston : McGraw-Hill, c2001.
ISBN:
0072329068 (pbk.)
Edition:
2nd ed.
Phys. Desc.:
viii, 263 p. : ill. (some col.) ; 24 cm.
Record Holdings Details
Location Shelving Location Call Number Status
Lummi Library Stacks RA 781 .P67 Available

Seven minutes to fit : 50 anytime, anywhere interval workouts

Book
Call number:
GV 481 .K55 2015
Publisher:
San Francisco : Chronicle Books, 2015.
ISBN:
9781452138473
Phys. Desc.:
160 pages : color illustrations ; 14 x 19 cm
Record Holdings Details
Location Shelving Location Call Number Status
Lummi Library Stacks GV 481 .K55 2015 Available

Runner's world strength training book

Book
Call number:
GV 546.5 .S77 1981
Publisher:
Mountain View, CA. : Runner's World Books, 1981.
ISBN:
0890371474
Phys. Desc.:
viii, 189 pages : illustrations ; 24 cm
Record Holdings Details
Location Shelving Location Call Number Status
Lummi Library Stacks GV 546.5 .S77 1981 Available

FROM HEAD TO TOE

Book
Call number:
EASY
Publisher:
NY : HARPERCOLLINS PUBLISHERS, 1997.
ISBN:
0-06-023515-2
Record Holdings Details
Location Shelving Location Call Number Status
Lummi Library Easy EASY Available

Too busy to exercise

Book
Call number:
GV 481 .S35 1996
Publisher:
Pownal, Vt. : Storey Communications, ©1996.
ISBN:
0882669362
Phys. Desc.:
vi, 170 pages : illustrations ; 23 cm
Record Holdings Details
Location Shelving Location Call Number Status
Lummi Library Stacks GV 481 .S35 1996 Available

Strong women stay young

Book
Call number:
GV 482 .N45 2006
Publisher:
New York : Bantam Books, 1998, ©1997, 2006.
ISBN:
0553378481
Edition:
Bantam mass market ed.
Phys. Desc.:
xv, 333 pages : illustrations ; 17.5 cm
Record Holdings Details
Location Shelving Location Call Number Status
Lummi Library Stacks GV 482 .N45 2006 Available