Record Details



Enlarge cover image for Learned optimism / Martin E.P. Seligman. Book

Learned optimism / Martin E.P. Seligman.

Record details

  • ISBN: 0671019112
  • ISBN: 9780671019112
  • Physical Description: x, 319 p. ; 21 cm.
  • Publisher: New York : Pocket Books, c1998.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (p. [293]-303) and index.
Formatted Contents Note:
Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents -- School -- Sports -- Health -- Politics, religion, and culture -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism.
Subject:
Optimism.
Self-realization.
Adaptation, Psychological.
Depression.
Ethics.
Stress, Psychological.

Available copies

  • 1 of 1 copy available at Northwest Indian College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lummi Library BJ 1477 .S45 1998 262100 Stacks Available -

Electronic resources


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049 . ‡aMAIN
1001 . ‡aSeligman, Martin E. P.
24510. ‡aLearned optimism / ‡cMartin E.P. Seligman.
260 . ‡aNew York : ‡bPocket Books, ‡cc1998.
300 . ‡ax, 319 p. ; ‡c21 cm.
504 . ‡aIncludes bibliographical references (p. [293]-303) and index.
5050 . ‡aTwo ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents -- School -- Sports -- Health -- Politics, religion, and culture -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism.
650 0. ‡aOptimism.
650 0. ‡aSelf-realization.
650 2. ‡aAdaptation, Psychological.
650 2. ‡aDepression.
650 2. ‡aEthics.
650 2. ‡aStress, Psychological.
852 . ‡kBJ ‡h1477 .S45 1998 ‡p262100 ‡820071205
85642. ‡3Contributor biographical information ‡uhttp://www.loc.gov/catdir/bios/simon051/98155177.html
85642. ‡3Publisher description ‡uhttp://www.loc.gov/catdir/description/simon041/98155177.html
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