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Your guide to getting fit Cover Image Book Book

Your guide to getting fit

Kusinitz, Ivan. (Author). Fine, Morton. (Added Author).

Summary: This is a practical guide to understanding?tness and developing a successful personal?tness program. It provides basic physiological information and outlines the?tness process, allowing the instructor to serve as advisor while the student creates his or her own?tness program.

Record details

  • ISBN: 155934380X
  • ISBN: 9781559343800
  • Physical Description: print
    xv, 320 pages : illustrations ; 24 cm
  • Edition: 3rd ed.
  • Publisher: Mountain View, Calif. : Mayfield Pub. Co., ©1995.

Content descriptions

General Note:
Includes index.

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Subject: Physical fitness

Available copies

  • 1 of 1 copy available at Northwest Indian College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lummi Library GV 481 .K87 1995 257841 Stacks Available -

Electronic resources

http://catdir.loc.gov/catdir/toc/mh023/94034354.html

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