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Weight-resistance yoga : practicing embodied spirituality

Popov, Max. (Author).

Available copies

  • 1 of 1 copy available at Northwest Indian College.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lummi Library RA 781.7 .P66 2011 279841 Stacks Reshelving -

Record details

  • ISBN: 9781594773907 (pbk.)
  • ISBN: 1594773904 (pbk.)
  • ISBN: 9781594778162 (ebk.)
  • ISBN: 1594778167 (ebk.)
  • Physical Description: print
    xvii, 206 p. : ill. ; 26 cm.
  • Publisher: Rochester, Vt. : Healing Arts Press, c2011.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Summary, etc.: "Applying the wisdom of hatha yoga to weight-lifting exercises, fitness trainer Max Popov's Weight-Resistance Yoga reveals the path to transforming strength-training sessions into a mindful, calm, and meditative yoga practice."--P. [4] of cover.
Subject: Hatha yoga
Weight training
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