Mayo Clinic Wellness Solutions for high blood pressure

Bauer, Brent A. (Added Author). Mayo Clinic (Added Author). Gaiam Media. (Added Author).

Summary: Physicians from the esteemed Mayo Clinic of Rochester, Minnesota provide male and female adult views insights on the most effective methods for reducing hypertension includes Dr. Donald Hensrud who discusses healthy eating strategies and Rodney Yee who leads viewers in 40 minute session of restorative Yoga. Other sections: integrative medicine, gentle yoga, and daily nutrition.

Record details

ISBN: 9780766231890
ISBN: 9780766231894
ISBN: 0766231895
Physical Description: videodisc
videorecording
1 videodisc : sound, color ; 4 3/4 in. + 1 booklet (48 pages : color illustrations ; 18 cm)
Publisher: Rochester, MN : Mayo Clinic ; [U.S.] : Gaiam, c2007.

Content descriptions

General Note:	Title on accompanying booklet: My stress solution ; strategies and tools to take action.
Formatted Contents Note:	What is integrative medicine? -- Understanding your condition: high blood pressure -- Action plan: Eat well to feel well: nutrition options for high blood pressure ; Soothing therapy: meditation for high blood pressure ; Soothing therapy: yoga for high blood pressure -- Behind the scenes.
Creation/Production Credits Note:	DVD producer, Matt Fazzi ; composer, Tom Rossi ; producer/director of Mayo Clinic segments, Ken Ross ; production company for Mayo Clinic segments, Cyclone Pictures, Inc. ; director of Wellness practice segments, Dave Simmons.
Participant or Performer Note:	Hosted by Dr. Brent A. Bauer.
System Details Note:	DVD.