Yoga for the rest of us a step-by-step yoga workout
Record details
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Physical Description:
videorecording
1 videodisc (ca. 70 min.) : sound, color ; 4 3/4 in. - Publisher: Boston, Mass : WGBH Boston Video, c2008.
Content descriptions
General Note: | Special bonus footage: Travel to Peterborough, New Hampshire, to meet Peggy Cappy, a yoga instructor who has worked with students of all ages and abilities for over 20 years, and has perfected a yoga program that is easy, effective, and enjoyable. Peggy's unique approach to yoga has adults finding they have energy and flexibility they never dreamed possible at their age. |
Participant or Performer Note: | Instructor, Peggy Cappy. |
Target Audience Note: | MPAA rating: Not rated. |
System Details Note: | DVD; NTSC, region 1, Dolby digital; fullscreen. |
Language Note: | Closed-captioned for the hearing impaired. |
Search for related items by subject
Subject: | Hatha yoga Physical fitness Instructional videos Video recordings for the hearing impaired |
Available copies
- 1 of 1 copy available at Northwest Indian College.
Holds
- 0 current holds with 1 total copy.
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lummi Library | DVD 560 RA 781.7 .Y6433 2008 | 280717 | DVD | Available | - |