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More yoga for the rest of us

Cappy, Peggy. (Added Author). Baynard, John. (Added Author). WGBH Video (Firm) (Added Author).

Summary:

Presented in three easy-to-do segments: part 1. stretches the body, benefitting the legs, hips and back -- part 2. is a series of standing poses that increases leg strength and balance -- part 3. is a guided relaxation exercise that reduces stress and quiets the mind.

Record details

  • ISBN: 1593751532 :
  • ISBN: 9781593751531
  • Physical Description: 1 videodisc (85 min.) : sound, color ; 4 3/4 in.
  • Publisher: Boston, Mass. : WGBH Boston Video, c2004.

Content descriptions

General Note:
"Yoga for everybody"--Container.
Special bonus footage: Travel to Peterborough, New Hampshire to visit Peggy Cappy and some of her students, adults of all ages who suffer from a range of ailments and who have benefited greatly from their yoga practice. Their success stories, combined with Peggy's unique approach, will inspire you to begin this gentle and effective yoga program or continue what you began with the first video.
Creation/Production Credits Note:
Camera, John Baynard ; editor, Mary E. Fenton ; executive producer, Laurie Donnelly ; photographer, Peter Wrenn.
Participant or Performer Note:
Instructor, Peggy Cappy.
Target Audience Note:
MPAA rating: Not rated.
System Details Note:
DVD; Dolby Digital, NTSC, Region 1.
Language Note:
Closed-captioned.

Search for related items by subject

Subject:
Hatha yoga.
Physical fitness.
Genre:
Instructional videos.
Video recordings for the hearing impaired.

Available copies

  • 1 of 1 copy available at Northwest Indian College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lummi Library DVD 561 RA 781.7 .M67 2004 280716 DVD Available -
► Summaries & More
► Awards, Reviews, & Suggested Reads
► Shelf Browser
▼ MARC Record
LDR 02138cgm a2200421Ia 4500
00133057
003NWIC
00520180129173522.0
008041129s2004 mau085 vleng d
007vd cvaizq
035 . ‡a(OCoLC)ocm57073111
040 . ‡aIHE ‡beng ‡cIHE ‡dOCLCQ ‡dRCS ‡dOCL ‡dVP@ ‡dIBI ‡dOCLCQ ‡dTXI ‡dFPB ‡dOCLCQ
020 . ‡a1593751532 : ‡c$19.95
020 . ‡a9781593751531
02840. ‡aWG37959 ‡bWGBH Boston Video
035 . ‡a(OCoLC)57073111
05014. ‡aRA781.7 ‡b.M67 2004
08204. ‡a613.7/046 ‡222
24500. ‡aMore yoga for the rest of us ‡h[videorecording] / ‡cwith Peggy Cappy ; producer, John Baynard.
24630. ‡aYoga for the rest of us with Peggy Cappy
260 . ‡aBoston, Mass. : ‡bWGBH Boston Video, ‡cc2004.
300 . ‡a1 videodisc (85 min.) : ‡bsound, color ; ‡c4 3/4 in.
336 . ‡atwo-dimensional moving image ‡btdi ‡2rdacontent
337 . ‡avideo ‡bv ‡2rdamedia
338 . ‡avideodisc ‡bvd ‡2rdacarrier
344 . ‡adigital ‡boptical ‡gsurround ‡hDolby Digital ‡2rda
346 . ‡bNTSC ‡2rda
347 . ‡avideo file ‡bDVD video ‡eregion 1 ‡2rda
538 . ‡aDVD; Dolby Digital, NTSC, Region 1.
546 . ‡aClosed-captioned.
5110 . ‡aInstructor, Peggy Cappy.
508 . ‡aCamera, John Baynard ; editor, Mary E. Fenton ; executive producer, Laurie Donnelly ; photographer, Peter Wrenn.
500 . ‡a"Yoga for everybody"--Container.
520 . ‡aPresented in three easy-to-do segments: part 1. stretches the body, benefitting the legs, hips and back -- part 2. is a series of standing poses that increases leg strength and balance -- part 3. is a guided relaxation exercise that reduces stress and quiets the mind.
5218 . ‡aMPAA rating: Not rated.
500 . ‡aSpecial bonus footage: Travel to Peterborough, New Hampshire to visit Peggy Cappy and some of her students, adults of all ages who suffer from a range of ailments and who have benefited greatly from their yoga practice. Their success stories, combined with Peggy's unique approach, will inspire you to begin this gentle and effective yoga program or continue what you began with the first video.
650 0. ‡aHatha yoga.
650 0. ‡aPhysical fitness.
655 0. ‡aInstructional videos.
655 7. ‡aVideo recordings for the hearing impaired. ‡2lcgft
7001 . ‡aCappy, Peggy.
7001 . ‡aBaynard, John.
7102 . ‡aWGBH Video (Firm)
994 . ‡aZ0 ‡bWANIC
948 . ‡hNO HOLDINGS IN WANIC - 346 OTHER HOLDINGS
901 . ‡aocm57073111 ‡bOCoLC ‡c33057 ‡tbiblio
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