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Denise Austin Pilates for every body Cover Image DVD DVD

Denise Austin Pilates for every body

Austin, Denise. (Added Author). Pozo, Cal. (Added Author). Adams, Tree. (Added Author). FitVid Productions (Firm) (Added Author). PPI Entertainment Group. (Added Author). Artisan Home Entertainment (Firm) (Added Author).

Summary: A non-impact Pilates exercise program for all levels of fitness, designed to shape, stretch, and tone, featuring: floor workout; resistance training; stretching; "Pilates twist"; integrated Pilates workout.

Record details

  • Physical Description: videorecording
    videodisc
    1 videodisc (45 min.) : sound, color ; 4 3/4 in.
  • Edition: Full screen.
  • Publisher: Santa Monica, CA : Artisan Home Entertainment, c2002.

Content descriptions

General Note:
Instructional program.
Subtitle on disc label: The complete workout to strengthen, lengthen and tone your body.
"PPI Entertainment."
Program content: c2002.
"Recommended equipment: resistance band, chair for support"--Container.
"Catalog no. 13168"--Disc label.
Creation/Production Credits Note: Original music, Tree Adams.
Participant or Performer Note: Instructor, Denise Austin.
Target Audience Note:
Not rated.
System Details Note:
DVD; Region 1; full screen presentation; Dolby surround.
Language Note:
Closed-captioned.
Subject: Pilates method
Exercise
Physical fitness
Films for the hearing impaired

Available copies

  • 1 of 1 copy available at Northwest Indian College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lummi Library DVD 620 RA 781 .P55 2002 282964 DVD Available -

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