Book
Stretching in the office / Bob Anderson ; illustrations by Jean Anderson.
Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.
Record details
- ISBN: 0936070293
- ISBN: 9780936070292
- ISBN: 0936070285
- ISBN: 9780936070285
- Physical Description: xi, 99, 35 pages : illustrations ; 23 cm
- Publisher: Bolinas, CA : Shelter Publications, 2002.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 88-91) and index.
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Available copies
- 1 of 1 copy available at Northwest Indian College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lummi Library | RA 781.63 .A53 2002 | 287148 | Stacks | Reshelving | - |
Electronic resources
Related Resource: http://catdir.loc.gov/catdir/enhancements/fy1413/2002006918-d.html
- Publisher description
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| 100 | 1 | . | ‡aAnderson, Bob, ‡d1945- |
| 245 | 1 | 0. | ‡aStretching in the office / ‡cBob Anderson ; illustrations by Jean Anderson. |
| 260 | . | ‡aBolinas, CA : ‡bShelter Publications, ‡c2002. | |
| 300 | . | ‡axi, 99, 35 pages : ‡billustrations ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 88-91) and index. | |
| 520 | . | ‡aIllustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress. | |
| 650 | 0. | ‡aStretching exercises. | |
| 650 | 0. | ‡aClerks ‡xHealth and hygiene. | |
| 650 | 0. | ‡aElectronic data processing personnel ‡xHealth and hygiene. | |
| 650 | 2. | ‡aMuscle Stretching Exercises. | |
| 856 | 4 | 2. | ‡3Publisher description ‡uhttp://catdir.loc.gov/catdir/enhancements/fy1413/2002006918-d.html |
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