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Tai chi fit. Over 50  Cover Image DVD DVD

Tai chi fit. Over 50

Silver, David, (film producer,, film director.). Ross, David-Dorian, (instructor.). YMAA Publication Center, (publisher.).

Summary: A simple tai chi workout with an emphasis on continuity, connection, and feeling of flow.

Record details

  • ISBN: 9781594394812
  • ISBN: 1594394814
  • Physical Description: videodisc
    1 videodisc (40 min.) : sound, color ; 4 3/4 in.
  • Publisher: Wolfeboro, NH : YMAA Publication Center, 2017.

Content descriptions

General Note:
"A Taijifit experience"--Cover.
Wide screen.
Participant or Performer Note: Performed by David-Dorian Ross.
System Details Note:
DVD, all regions, NTSC, wide screen; Dolby digital.
Language Note:
English dialogue.
Subject: Tai chi
Physical fitness for older people
Physical fitness for older people
Tai chi
Genre: Exercise DVDs.
Instructional films.
Instructional films.

Available copies

  • 1 of 1 copy available at Northwest Indian College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lummi Library GV 504 .T35 2017 679761 DVD Available -

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