Book
Yoga for your spiritual muscles : a complete yoga program to strengthen body and spirit / Rachel Schaeffer ; photographs by Adam Mastoon and David S. Waitz.
An "illustrated, step-by-step yoga program"--Cover.
Record details
- ISBN: 0835607631
- ISBN: 9780835607636
- Physical Description: xi, 193 pages : illustrations ; 28 cm
- Edition: 1st Quest ed.
- Publisher: Wheaton, Ill. : Quest Books, 1998.
Content descriptions
- Formatted Contents Note:
- What are spiritual muscles? -- Awareness -- Acceptance -- Focus -- Flexibility -- Balance -- Confidence -- Peace -- Strength -- Compassion -- Energy -- Playfulness -- Connectedness.
Search for related items by subject
- Subject:
- Hatha yoga.
Hatha yoga.
Hatha yoga.
Available copies
- 1 of 1 copy available at Northwest Indian College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lummi Library | RA 781.7 .S295 1998 | 100000455 | Stacks | Available | - |
Electronic resources
Related Resource: http://catdir.loc.gov/catdir/enhancements/fy1413/97041048-d.html
- Publisher description
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| 003 | NWIC | ||
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| 082 | 0 | 0. | ‡a613.7/046 ‡221 |
| 100 | 1 | . | ‡aSchaeffer, Rachel. |
| 245 | 1 | 0. | ‡aYoga for your spiritual muscles : ‡ba complete yoga program to strengthen body and spirit / ‡cRachel Schaeffer ; photographs by Adam Mastoon and David S. Waitz. |
| 250 | . | ‡a1st Quest ed. | |
| 260 | . | ‡aWheaton, Ill. : ‡bQuest Books, ‡c1998. | |
| 300 | . | ‡axi, 193 pages : ‡billustrations ; ‡c28 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 505 | 0 | . | ‡aWhat are spiritual muscles? -- Awareness -- Acceptance -- Focus -- Flexibility -- Balance -- Confidence -- Peace -- Strength -- Compassion -- Energy -- Playfulness -- Connectedness. |
| 520 | . | ‡aAn "illustrated, step-by-step yoga program"--Cover. | |
| 650 | 0. | ‡aHatha yoga. | |
| 650 | 6. | ‡aHatha yoga. | |
| 650 | 7. | ‡aHatha yoga. ‡2fast ‡0(OCoLC)fst01199434 | |
| 700 | 1 | . | ‡aMastoon, Adam. |
| 700 | 1 | . | ‡aWaitz, David S. |
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