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Yoga for your spiritual muscles : a complete yoga program to strengthen body and spirit  Cover Image Book Book

Yoga for your spiritual muscles : a complete yoga program to strengthen body and spirit

Schaeffer, Rachel. (Author). Mastoon, Adam. (Added Author). Waitz, David S. (Added Author).

Summary: An "illustrated, step-by-step yoga program"--Cover.

Record details

  • ISBN: 9780835607636
  • ISBN: 0835607631
  • Physical Description: xi, 193 pages : illustrations ; 28 cm
    print
  • Edition: 1st Quest ed.
  • Publisher: Wheaton, Ill. : Quest Books, 1998.

Content descriptions

Formatted Contents Note: What are spiritual muscles? -- Awareness -- Acceptance -- Focus -- Flexibility -- Balance -- Confidence -- Peace -- Strength -- Compassion -- Energy -- Playfulness -- Connectedness.
Subject: Hatha yoga
Hatha yoga
Hatha yoga

Available copies

  • 1 of 1 copy available at Northwest Indian College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lummi Library RA 781.7 .S295 1998 100000455 Stacks Available -

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