Record Details



Enlarge cover image for How to ADHD : an insider's guide to working with your brain (not against it) / Jessica McCabe. Book

How to ADHD : an insider's guide to working with your brain (not against it) / Jessica McCabe.

Summary:

"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"-- Provided by publisher.

Record details

  • ISBN: 9780593578940
  • ISBN: 0593578945
  • Physical Description: xx, 443 pages : illustrations ; 24 cm.
  • Edition: First edition.
  • Publisher: New York : Rodale, [2024]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
How to fail at everything -- How to ADHD -- How to (hyper) focus -- How to (executive) function -- How to sleep -- How to see time -- How to motivate your brain -- How to remember stuff -- How to feel -- How to people -- How to make ADHD harder -- How to heart -- How to change the world -- Stories and endings -- Wait, one more thing!!! -- Appendices.
Subject:
Attention-deficit hyperactivity disorder > Popular works.
People with attention-deficit hyperactivity disorder > Life skills guides.
Personal coaching > Popular works.
PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD)
FAMILY & RELATIONSHIPS / Attention Deficit Disorder (ADD-ADHD)
SELF-HELP / Self-Management.
Attention-deficit-disordered adults
Attention-deficit hyperactivity disorder
Personal coaching
Attention-deficit hyperactivity disorder.
Attention-deficit-disordered adults > Life skills guides.
Helping behavior.
Genre:
Self-help publications.
Life skills guides
Popular works
Self-help publications.

Available copies

  • 1 of 1 copy available at Northwest Indian College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lummi Library RJ 506 .H9 M42345 2024 100000590 Stacks Available -

LDR 03689cam a2200697 i 4500
00147258
003NWIC
00520241002145444.0
008230920t20242024nyua e 001 0 eng
010 . ‡a 2023036480
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dORX ‡dOCLCF ‡dOCLCO ‡dOCO ‡dACN ‡dNYP ‡dRNL ‡dOCLCO ‡dRB0 ‡dFHP ‡dNMS ‡dIOU ‡dIFA ‡dTXSCH ‡dZGR ‡dQS3 ‡dVP@ ‡dINR ‡dY64 ‡dOCLCQ ‡dOCLCA ‡dIVU ‡dOCLCQ
019 . ‡a1395230154 ‡a1414656382 ‡a1416709707 ‡a1416718261 ‡a1422301334
020 . ‡a9780593578940 ‡q(hardcover)
020 . ‡a0593578945 ‡q(hardcover)
020 . ‡z9780593578957 ‡q(ebook)
035 . ‡a(OCoLC)1375188011 ‡z(OCoLC)1395230154 ‡z(OCoLC)1414656382 ‡z(OCoLC)1416709707 ‡z(OCoLC)1416718261 ‡z(OCoLC)1422301334
037 . ‡bRandom House Inc, Attn Order Entry 400 Hahn rd, Westminster, MD, USA, 21157 ‡nSAN 201-3975
042 . ‡apcc
05000. ‡aRJ506.H9 ‡bM42345 2024
072 7. ‡aJM ‡2bicssc
072 7. ‡aJMP ‡2bicssc
08200. ‡a616.85/89 ‡223/eng/20230921
1001 . ‡aMcCabe, Jessica, ‡d1982- ‡eauthor.
24510. ‡aHow to ADHD : ‡ban insider's guide to working with your brain (not against it) / ‡cJessica McCabe.
2463 . ‡aHow to Attention Deficit Hyperactivity Disorder
24630. ‡aInsider's guide to working with your brain (not against it)
250 . ‡aFirst edition.
264 1. ‡aNew York : ‡bRodale, ‡c[2024]
264 4. ‡c©2024
300 . ‡axx, 443 pages : ‡billustrations ; ‡c24 cm.
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
50500. ‡tHow to fail at everything -- ‡tHow to ADHD -- ‡tHow to (hyper) focus -- ‡tHow to (executive) function -- ‡tHow to sleep -- ‡tHow to see time -- ‡tHow to motivate your brain -- ‡tHow to remember stuff -- ‡tHow to feel -- ‡tHow to people -- ‡tHow to make ADHD harder -- ‡tHow to heart -- ‡tHow to change the world -- ‡tStories and endings -- ‡tWait, one more thing!!! -- ‡gAppendices.
520 . ‡a"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"-- ‡cProvided by publisher.
650 0. ‡aAttention-deficit hyperactivity disorder ‡vPopular works.
650 0. ‡aPeople with attention-deficit hyperactivity disorder ‡vLife skills guides.
650 0. ‡aPersonal coaching ‡vPopular works.
650 7. ‡aPSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD) ‡2bisacsh
650 7. ‡aFAMILY & RELATIONSHIPS / Attention Deficit Disorder (ADD-ADHD) ‡2bisacsh
650 7. ‡aSELF-HELP / Self-Management. ‡2bisacsh
650 7. ‡aAttention-deficit-disordered adults ‡2fast
650 7. ‡aAttention-deficit hyperactivity disorder ‡2fast
650 7. ‡aPersonal coaching ‡2fast
650 7. ‡aAttention-deficit hyperactivity disorder. ‡2sears
650 7. ‡aAttention-deficit-disordered adults ‡vLife skills guides. ‡2sears
650 7. ‡aHelping behavior. ‡2sears
655 0. ‡aSelf-help publications.
655 7. ‡aLife skills guides ‡2fast
655 7. ‡aPopular works ‡2fast
655 7. ‡aSelf-help publications. ‡2lcgft
938 . ‡aYBP Library Services ‡bYANK ‡n19666155
938 . ‡aBrodart ‡bBROD ‡n134456122
901 . ‡aon1375188011 ‡bOCoLC ‡c47258 ‡tbiblio