Book
How to ADHD : an insider's guide to working with your brain (not against it) / Jessica McCabe.
"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"-- Provided by publisher.
Record details
- ISBN: 9780593578940
- ISBN: 0593578945
- Physical Description: xx, 443 pages : illustrations ; 24 cm.
- Edition: First edition.
- Publisher: New York : Rodale, [2024]
- Copyright: ©2024
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- How to fail at everything -- How to ADHD -- How to (hyper) focus -- How to (executive) function -- How to sleep -- How to see time -- How to motivate your brain -- How to remember stuff -- How to feel -- How to people -- How to make ADHD harder -- How to heart -- How to change the world -- Stories and endings -- Wait, one more thing!!! -- Appendices.
Search for related items by subject
- Subject:
- Attention-deficit hyperactivity disorder > Popular works.
People with attention-deficit hyperactivity disorder > Life skills guides.
Personal coaching > Popular works.
PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD)
FAMILY & RELATIONSHIPS / Attention Deficit Disorder (ADD-ADHD)
SELF-HELP / Self-Management.
Attention-deficit-disordered adults
Attention-deficit hyperactivity disorder
Personal coaching
Attention-deficit hyperactivity disorder.
Attention-deficit-disordered adults > Life skills guides.
Helping behavior. - Genre:
- Self-help publications.
Life skills guides
Popular works
Self-help publications.
Available copies
- 1 of 1 copy available at Northwest Indian College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lummi Library | RJ 506 .H9 M42345 2024 | 100000590 | Stacks | Available | - |
Summary:
"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"--