Book
Complete guide to pilates, yoga, meditation & stress relief.
Summary:
Enhance your physical and mental well-being with this selection of powerful exercises and practices. You will discover how to clear your mind of everyday clutter, energize your body, and strike out on a new path that will bring harmony and calm to your life...
Record details
- ISBN: 075258927X
- ISBN: 9780752589275
- Physical Description: 256 pages : color illustrations ; 20 cm
- Publisher: Bath : Paragon, ©2002.
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- Guide to using pilates, yoga, meditation for stress relief.
Search for related items by subject
- Subject:
- Exercise > Pilates method.
Health > Exercise.
Yoga.
Meditation.
Stress management.
Available copies
- 1 of 1 copy available at Northwest Indian College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lummi Library | GV 481 .C66 2002 | 272388 | Stacks | Available | - |
| LDR | 01633cam a2200409Ia 4500 | ||
|---|---|---|---|
| 001 | 18166 | ||
| 003 | NWIC | ||
| 005 | 20181008201033.0 | ||
| 008 | 030516s2002 enka g 001 0 eng d | ||
| 035 | . | ‡a(OCoLC)52262646 | |
| 040 | . | ‡aCBL ‡beng ‡cCBL ‡dOCLCQ ‡dUAB ‡dJRA ‡dTXBXL ‡dOCLCO ‡dBDX ‡dOCLCF | |
| 019 | . | ‡a137225484 ‡a987744775 ‡a1005941454 | |
| 020 | . | ‡a075258927X | |
| 020 | . | ‡a9780752589275 | |
| 035 | . | ‡a(OCoLC)52262646 ‡z(OCoLC)137225484 ‡z(OCoLC)987744775 ‡z(OCoLC)1005941454 | |
| 050 | 4. | ‡aGV481 ‡b.C667 2002 | |
| 082 | 0 | 4. | ‡a613.7044 ‡221 |
| 245 | 0 | 0. | ‡aComplete guide to pilates, yoga, meditation & stress relief. |
| 260 | . | ‡aBath : ‡bParagon, ‡c©2002. | |
| 300 | . | ‡a256 pages : ‡bcolor illustrations ; ‡c20 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | . | ‡aGuide to using pilates, yoga, meditation for stress relief. |
| 520 | . | ‡aEnhance your physical and mental well-being with this selection of powerful exercises and practices. You will discover how to clear your mind of everyday clutter, energize your body, and strike out on a new path that will bring harmony and calm to your life... | |
| 650 | 0. | ‡aExercise ‡xPilates method. | |
| 650 | 0. | ‡aHealth ‡xExercise. | |
| 650 | 0. | ‡aYoga. | |
| 650 | 0. | ‡aMeditation. | |
| 650 | 0. | ‡aStress management. | |
| 938 | . | ‡aBrodart ‡bBROD ‡n02840057 | |
| 029 | 1 | . | ‡aAU@ ‡b000025925497 |
| 994 | . | ‡aZ0 ‡bWANIC | |
| 948 | . | ‡hHELD BY WANIC - 165 OTHER HOLDINGS | |
| 901 | . | ‡aocm52262646 ‡bOCoLC ‡c18166 ‡tbiblio | |