Book
Stretching / by Bob Anderson ; illustrated by Jean Anderson.
Record details
- ISBN: 0936070013 :
- ISBN: 9780936070018
- Physical Description: 192 pages : illustrations ; 28 cm.
- Publisher: Bolinas, Calif. : Shelter Publications ; c1980.
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- Introduction -- Who should stretch -- When to stretch -- Why stretch -- How to stretch -- Getting started -- The stretches -- Stretching routines : everyday -- Stretching routines : sports and activities -- To teachers and coaches -- Exercises for developing strength -- Techniques of running and cycling -- Light, nutritious eating -- Caring for your back -- Stretching and exercise prescriptions -- Bibliography -- About the authors -- Index -- Credits.
Search for related items by subject
- Subject:
- Stretching exercises.
Available copies
- 1 of 1 copy available at Northwest Indian College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lummi Library | RA 781 .A59 | 229723 | Stacks | Reshelving | - |
| LDR | 01842cam a2200457 i 4500 | ||
|---|---|---|---|
| 001 | 21190 | ||
| 003 | NWIC | ||
| 005 | 20170227183658.0 | ||
| 008 | 791220s1980 caua 001 0 eng | ||
| 010 | . | ‡a79005567 | |
| 035 | . | ‡a(OCoLC)ocm05892306 | |
| 040 | . | ‡aDLC ‡cDLC ‡dCUX ‡dMUQ ‡dP#O ‡dNLGGC ‡dBTCTA ‡dYDXCP ‡dWANIC | |
| 020 | . | ‡z0394738748 | |
| 020 | . | ‡a0936070013 : ‡c$7.95 | |
| 020 | . | ‡a9780936070018 | |
| 029 | 1 | . | ‡aNLGGC ‡b800246780 |
| 029 | 1 | . | ‡aNZ1 ‡b4970635 |
| 029 | 1 | . | ‡aAU@ ‡b000001626197 |
| 029 | 1 | . | ‡aAU@ ‡b000023039360 |
| 029 | 1 | . | ‡aAU@ ‡b000023888454 |
| 035 | . | ‡a(OCoLC)5892306 | |
| 050 | 0 | . | ‡aRA781 ‡b.A59 1980 |
| 082 | . | ‡a613.7/1 | |
| 084 | . | ‡a76.10 ‡2bcl | |
| 096 | . | ‡aQT255 A59 1980 | |
| 049 | . | ‡aMAIN | |
| 100 | 1 | . | ‡aAnderson, Bob, ‡d1945- |
| 245 | 1 | 0. | ‡aStretching / ‡cby Bob Anderson ; illustrated by Jean Anderson. |
| 260 | . | ‡aBolinas, Calif. : ‡bShelter Publications ; ‡a[New York] : ‡bdistributed in the US by Random House, ‡cc1980. | |
| 300 | . | ‡a192 pages : ‡billustrations ; ‡c28 cm. | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | . | ‡aIntroduction -- Who should stretch -- When to stretch -- Why stretch -- How to stretch -- Getting started -- The stretches -- Stretching routines : everyday -- Stretching routines : sports and activities -- To teachers and coaches -- Exercises for developing strength -- Techniques of running and cycling -- Light, nutritious eating -- Caring for your back -- Stretching and exercise prescriptions -- Bibliography -- About the authors -- Index -- Credits. |
| 650 | 0. | ‡aStretching exercises. | |
| 852 | . | ‡kRA ‡h781 .A59 ‡i1980 ‡p229723 ‡6PB ‡820080710 | |
| 938 | . | ‡aBaker and Taylor ‡bBTCP ‡n79005567 //r89 | |
| 938 | . | ‡aYBP Library Services ‡bYANK ‡n1112908 | |
| 994 | . | ‡a02 ‡bWANIC | |
| 901 | . | ‡ao05892306 ‡bOCLC ‡c21190 ‡tbiblio | |