Easy yoga for easing pain [videorecording] / PBS ; WGBH Educational Foundation ; producer, director, John Baynard.
Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
Record details
- ISBN: 9781608836147
- ISBN: 1608836142
- Physical Description: 1 videodisc (53 min.) : sound, color ; 4 3/4 in.
- Edition: Widescreen [version].
- Publisher: [Brighton, MA] : Distributed by PBS Distribution, c2012.
Content descriptions
- General Note:
- Title from container and the Web.Duration from container. Duration on disc surface is 110 min.Bonus features: Bounce and shake (Qi gong), resistance band exercise, documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains."Yoga for the rest of us."
- Participant or Performer Note:
- Instructor, Peggy Cappy.
- System Details Note:
- DVD; Region 1, NTSC; Stereo.
- Language Note:
- In English with English SDH subtitles for the deaf and hard of hearing.
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Available copies
- 1 of 1 copy available at Northwest Indian College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lummi Library | DVD 562 RA 781.7 .E279 2012 | 280715 | DVD | Available | - |
LDR | 01984cgm a2200469Ia 4500 | ||
---|---|---|---|
001 | 33058 | ||
003 | NWIC | ||
005 | 20180129173813.0 | ||
008 | 120406s2012 mau053 vleng d | ||
007 | vd cvaizu | ||
035 | . | ‡a(OCoLC)ocn784159142 | |
040 | . | ‡aGZT ‡cGZT ‡dTEF ‡dBDX ‡dVP@ | |
020 | . | ‡a9781608836147 | |
020 | . | ‡a1608836142 | |
024 | 1 | . | ‡a841887016179 |
028 | 4 | 2. | ‡aYOEP601 ‡bPBS |
035 | . | ‡a(OCoLC)784159142 | |
050 | 1 | 4. | ‡aRA781.7 ‡b.E279 2012 |
082 | 0 | 4. | ‡a613.7046 ‡223 |
245 | 0 | 0. | ‡aEasy yoga for easing pain ‡h[videorecording] / ‡cPBS ; WGBH Educational Foundation ; producer, director, John Baynard. |
250 | . | ‡aWidescreen [version]. | |
260 | . | ‡a[Brighton, MA] : ‡bDistributed by PBS Distribution, ‡cc2012. | |
300 | . | ‡a1 videodisc (53 min.) : ‡bsound, color ; ‡c4 3/4 in. | |
336 | . | ‡atwo-dimensional moving image ‡btdi ‡2rdacontent | |
337 | . | ‡avideo ‡bv ‡2rdamedia | |
338 | . | ‡avideodisc ‡bvd ‡2rdacarrier | |
346 | . | ‡bNTSC ‡2rda | |
347 | . | ‡avideo file ‡bDVD video ‡eregion 1 ‡2rda | |
538 | . | ‡aDVD; Region 1, NTSC; Stereo. | |
546 | . | ‡aIn English with English SDH subtitles for the deaf and hard of hearing. | |
500 | . | ‡aTitle from container and the Web. | |
511 | 0 | . | ‡aInstructor, Peggy Cappy. |
500 | . | ‡aDuration from container. Duration on disc surface is 110 min. | |
520 | . | ‡aInstructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation. | |
500 | . | ‡aBonus features: Bounce and shake (Qi gong), resistance band exercise, documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains. | |
500 | . | ‡a"Yoga for the rest of us." | |
650 | 0. | ‡aYoga. | |
650 | 0. | ‡aPain ‡xTreatment. | |
655 | 7. | ‡aNonfiction television programs. ‡2lcgft | |
655 | 7. | ‡aVideo recordings for the hearing impaired. ‡2lcgft | |
700 | 1 | . | ‡aCappy, Peggy. |
700 | 1 | . | ‡aBaynard, John. |
710 | 2 | . | ‡aPublic Broadcasting Service (U.S.) |
710 | 2 | . | ‡aWGBH Educational Foundation. |
710 | 2 | . | ‡aPBS Distribution (Firm) |
938 | . | ‡aBrodart ‡bBROD ‡n101303610 ‡c$19.99 | |
994 | . | ‡aZ0 ‡bWANIC | |
948 | . | ‡hNO HOLDINGS IN WANIC - 176 OTHER HOLDINGS | |
901 | . | ‡aocn784159142 ‡bOCoLC ‡c33058 ‡tbiblio |