Trauma stewardship : an everyday guide to caring for self while caring for others / Laura van Dernoot Lipsky with Connie Burk.
Offers a look at the many ways the stress of dealing with trauma manifests itself: feelings of helplessness and hopelessness, diminished creativity, chronic exhaustion, cynicism, and more. This title presents a variety of simple practices that enable us to look carefully at our reactions and motivations and discover sources of energy and renewal.
Record details
- ISBN: 9781576759448 (pbk. : alk. paper)
- ISBN: 157675944X (pbk. : alk. paper)
- Physical Description: xviii, 264 pages : illustrations ; 23 cm.
- Edition: First Edition.
- Publisher: San Francisco, CA : Berrett-Koehler Publishers, c2009.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (p. 247-254) and index.
- Formatted Contents Note:
- A new vision for our collective work -- The three levels of trauma stewardship -- What is trauma exposure response? -- The 16 warning signs of trauma exposure response -- New ways to navigate -- Coming into the present moment -- Following the five directions -- North : creating space for inquiry -- East : choosing our focus -- South : building compassion and community -- West : finding balance -- The fifth direction : a daily practice of centering ourselves -- Conclusion : Closing intention.
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- Subject:
- Caregivers.
Caregivers > Health and hygiene.
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Available copies
- 1 of 1 copy available at Northwest Indian College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lummi Library | RA 997 .L567 2009 | 284515 | Stacks | Reshelving | - |
Electronic resources
Version of Resource: http://catdir.loc.gov/catdir/toc/fy1002/2009003711.html
- Table of contents only