E-book
Principles of health. anxiety and stress / edited by Lindsey L. Wilner, PsyD and Megan E. Shaal, PsyD.
This book provides information about anxiety and stress, as well as support mechanisms and coping skills necessary to deal with them. Written in clear, accessible language, this volume is helpful to anyone managing their own issues, their support network, and those interested in learning more about the mental health field.
Record details
- ISBN: 9781642657005
- ISBN: 164265700X
- Physical Description: 1 online resource (xii, 397 pages) : illustrations (some color), portraits.
- Publisher: Ipswich, Massachusetts : Salem Press, [2020].
- Copyright: ©2020
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
- Formatted Contents Note:
- Types of anxiety and stress -- Sources of anxiety and stress -- Assessing anxiety and stress -- Related conditions -- Treatment, therapy, and coping -- Complementary and alternative therapies -- Conditions in-depth.
Search for related items by subject
- Subject:
- Stress (Psychology)
Stress management.
Mental illness.
Mental illness.
Stress management.
Stress (Psychology) - Genre:
- Essays.
Essays.
Search for related items by series
Available copies
- 1 of 1 copy available at Northwest Indian College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lummi Library | BF 575 .S75 P75 2020 | 679228 | Stacks | Available | - |
Electronic resources
https://online.salempress.com/doi/book/10.3331/pohanxiety
- Access the full text of this resource online